Description
7 Minute Workout for Android
This app is inspired by the 7 minute workout that was originally published in ACSM??S Health & Fitness Journal and then covered by the NYTimes.
7 Minutes Workout is scientifically proven as the best remedy for weight loss and other health problems. 12 high-intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Features:
- Simple navigational flow
- Beautiful character and UI design
- 12 Exercises with outline
- Perform workout with countdown timers and prompting sound for each exercise and breaks
- Customize difficulty levels
- BMI calculator with metric and US units
- Workout Log
- Customize sound
- Reminder for next workout
- AdMob banner & interstitial integrated
- Social app sharing, app rating & apps listing
- Android Studio 4.x project
- Clean code
- Well documented
